You can't control everything that can impact your health, such as your genetic makeup, your age, or even your family history. However, you can take steps to reach your full health potential, adding years to your life and improving its quality, even if you have been diagnosed with an illness. Becoming a healthier you isn't as difficult as you might think. Below are some healthy living tips from the Mayo Clinic, and a few of our own as well. We hope you find them useful!

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